Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Sunday Jul 19, 2020
Sunday Jul 19, 2020
Four months into the COVID-19 pandemic, our kids have made the adjustment to e-learning/homeschooling, finished the academic year, and are now midway through an atypical summer vacation. With a new school year on the horizon, Marco and Jess sit down with friends Holly and Jeremy for a roundtable discussion on parenting in the time of COVID. They dive into the challenges, successes, failures, emotions, coping strategies, and impact on diet and exercise, as well as a discussion on the outlook for the coming months. An update on the most recent batch of Red Arrow Challenge champions is also included.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.