Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Monday Oct 12, 2020
Monday Oct 12, 2020
It is easy to share success stories, but what about those times when everything does not go as planned? The epic fails? Prepare yourself, because in this episode co-hosts Marco and Jessica share their favorite tales of failure. Running/racing fails. Teaching fails. Cooking fails. Work/behavior analysis (ABA) fails. Parenting fails. Exercise/training/fitness fails. Whether you need cheering up after a rough week, need to know that this is no such thing as "the perfect life," or merely need entertaining stories, this is the episode for you. Before wrapping up, Marco and Jessica give a shoutout to the latest set of Red Arrow Challenge (RAC) champions.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.