Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Monday Mar 08, 2021
Monday Mar 08, 2021
Coaching, mentoring, and leading groups of children brings with it a special set of challenges, and when your kid (or kids) are added to the mix... well, those challenges multiple. In this episode co-hosts Jessica and Marco sit down with a low-carb bourbon old fashioned and a low-carb dirty vodka martini to discuss the ups and downs of coaching your own kids. What are the advantages, disadvantages, and pitfalls for both you and your kid? What have been their experiences with their kids? How do they handle these challenges? Oh, and if that was not enough, Kid-1, Kid-2, and Kid-3 pop in to give their two cents on working with Troop Leader Mom and Coach Dad. Be sure to stick around for Jess and Marco's top 3 takeaways for coaching your own kid, as well as shoutouts to the most recent set of champions in the Red Arrow Challenge (RAC).
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