Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Monday Jul 12, 2021
Monday Jul 12, 2021
You asked, we answered. Back with a new pile of questions from listeners and followers, special guest host "Kid-1" once again takes the show's reins to interview Marco and Jessica. This marathon recording session was so big we broke it into two episodes. Up first, questions related to:
- Podcasting
- Running, Swimming, & Biking
- Parenting & Family
What do our regular hosts have planned for their podcast? What are their race preferences? Most painful injury? Best cycling beer? Summertime bedtimes for the kids? Biggest worry as an autism parent? Marco and Jessica answer these and much, much more!
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