The Red Arrow Health & Wellness Podcast

EP0072: Welcome to Costco… I Love You

July 19, 2021

Hi ho, hi ho, it's off to Costco we go... and then we're heading home to record a podcast. Well, something like that. In this episode co-hosts Marco & Jessica recap a trip to the big box store to replenish the family groceries, with particular focus on shopping for those on a low carb diet (e.g. keto, paleo). What were the great low carb finds, and what left them feeling just meh? The pair breaks it all down, to include the price, quantity per package, and nutrient macros for each find. And before signing off, they discuss an extra stop on the shopping adventure for a few bonus low carb friendly finds. 

Podbean App

Play this podcast on Podbean App