Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Monday Aug 23, 2021
Monday Aug 23, 2021
'Tis the season for Back-to-School. This week our co-hosts, parents of four (4) young scholars, share their Top Ten Tips for Back-To-School Success. From life hacks for getting organized to making those special first day memories, Marco & Jessica have it covered to help keeping the whole family calm, cool, and sane. Along the way the their conversation touches on advice to young teachers, life in management of clinical services, a shoutout to Local Pour in Sawyer (Michigan), masks, Irish Whiskey from Sexy Rexy, and Jessica's low carb take on a Tiki Bellini.
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