Husband and wife team of Marco & Jessica co-host weekly episodes for Red Arrow Health & Wellness, a virtual fitness club. Listen as they have a drink and discuss the ups and downs of weight loss, fitness, coaching, and life with four young children. Episodes also include updates on the Red Arrow Challenge, a virtual multi-sport competition that incorporate running, walking, biking, swimming, paddling, skiing, skating, and hockey all into one. With advanced degrees in behavioral psychology and a love for triathlons, aquabikes, and fun races, Marco and Jessica offer unique perspectives on the topics they discuss.
Episodes
Monday Sep 27, 2021
Monday Sep 27, 2021
It was a dark and stormy night, and co-hosts Marco & Jessica had just settled in for a podcast recording session when... they decided to discuss their favorite movies to watch around Halloween. Some are scary, some are hilarious, and some just scream childhood nostalgia. Listen in to find out which flicks made each host's respective Top Ten list, as well as to find out: why is Jessica invisible, why is Marco running cables all over the house, what is the Apple Cider Century, how does Marco's dad pronounce 'Gewürztraminer,' and much much more! Sit back, perhaps with a basic autumn cocktail such as The Caitlynn, and enjoy!
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