The Red Arrow Health & Wellness Podcast

EP0059: Dapper Derby Day

April 26, 2021

Hats. Horses. Hors d'oeuvres. Oh my! Just in time for the annual springtime tradition, co-hosts Marco & Jessica share their essential tips to have a dapper Derby Day of your own. Listen in to learn the lingo, get tips on games and attire, and pick up their top 5 tips for a successful Kentucky Derby party. And of course Derby Day would not be complete without food & cocktails (or mocktails). Our hosts share an array of low carb takes on the Derby classics. Along the way the discussion also hits on Marco's reaction to his second vaccine dose, tales from adult hockey, and "day drinking." Plenty for all to enjoy, as well as a shoutout to the most recent set of Red Arrow Challenge (RAC) champions.

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